Welcome to Speak-it into Existence Counseling.

I firmly believe in positive self-talk and speaking what you want into existence! Positivity yields positive changes in our life. I want to help you find yourself again! I am a firm believer that being able to address our thinking errors, clear up irrational beliefs we can overtime change our behavior. If we change the way we think our behavior will follow.

I am a Cognitive Behavioral Therapist (CBT) specializing in treating Depression, Anxiety, Adjustment Disorder, Substance Abuse, Trauma, Insomnia, Phase of Life issues, Low-self-esteem/body issues, Anger management, Infertility/IVF, Chronic illnesses (auto-immune) and Perinatal Mood and Anxiety Disorders, I’m here.

If you had a traumatic birth or you feel the baby blues are lasting too long, I’m here. Everything surrounding childbirth changes our mind, body and soul. You do not have to suffer anymore. I understand what you’re going through having experienced much of it myself.

I am married with a beautiful son who is the light of my life; 3 dogs and 1 cat. I am recovering from post-partum depression and from being a Lupus Warrior. I am here to help start your healing journey!